After recently opening up about my mental health, it was encouraging to watch Philip Carr-Gomm’s weekly webcast Tea with a Druid. Episode 153 is entitled “Honouring Fragility, Hallowing Limitation” https://www.youtube.com/watch?v=vLSbYw4SqRY. Philip spoke about the heroic quest we may find ourselves on while travelling a spiritual path. I took special note of the following words:
“As with everything, I think we always have to include its opposite. If we only stress the most heroic part of this quest…we’re going to miss something. So, honouring fragility and really allowing ourselves to not try to get away from those feelings of weakness, fragility, limitation, feels to me really important.”
Of course, Philip’s words resonated with me, and lead to a very healing experience the other day while I relaxed in the garden. I imagined the many parts of myself, and honoured my fragility for what it is, one part of a whole. In turn, my many beautiful parts revealed themselves as they gently swirled closer to one another, and touched.
As a whole, we merged with our surroundings, especially with the life-giving trees who share the plot of land we live upon. We grew increasingly aware of the many wonderful colours and tones, the crinkles and cracks, of the trees’ bark, and felt renewed by the abundance of life in their amazing eco-systems.
All those little parts of myself – the fragile, the stubborn, the creative, the funny – make up a whole that is, simply, me. Honouring my fragility has come to mean being open and curious enough to explore its depths. I’m continuing to become more grounded, more centred, and feel that the (relatively) heroic goals I wish to achieve are realistic, and right for me.
With tree wisdom in mind, I’ve chosen to include a photo for this post that shows the beautiful bark of a Western Red Cedar – a bark that is rich, resilient, and a valued strand in the fabric of life for so many.


